2-Day Diet

Af Harrar & Sari
  • Rodale Books
  • 2013
  • Elektronisk medie
  • eng
  • Udgave er ikke defineret
  • 9781609614867

Based on the latest scientific research, The 2-Day Dietis a dieter's dream come true. Diet for just 2 days a week and lose more pounds, more inches, more body fat, and more belly fat than you would on conventional pounds-off plans!Our test panelists lost an average of 9.1 pounds--and 10.9 inches--in just 6 weeks! And you can, too, with the easiest weight-loss plan ever.*;It's flexible!Can't diet today? No problem. Do it tomorrow.*;It's easy!A simple 2-day-a-week diet with quick recipes--and a healthy eating plan for the other 5 days.*;It's permanent!Includes a healthy plan you can follow for life. No more &quote;lose 10 pounds, gain 15.&quote; Avoid regain and stay trim and healthy forever.*;It's super-efficient!A quick, twice-a-week exercise program to help you melt inches while you drop pounds.*;It's healthy!Our test panelists saw big improvements in blood sugar, cholesterol, triglycerides, and blood pressure level-lowering the risk for cancer, diabetes, heart disease, and more.