Eat Clean, Stay Lean: The Diet

  • Rodale Books
  • 2016
  • 0
  • eng
  • Udgave er ikke defineret
  • 9781623367909
0

The easiest way to get slim, healthy, and happyYouve seen it in magazines and all over the Internet: clean eating, the super easy and delicious way to slim down and achieve better health. Clean eating offers you a more sustainable and nourishing way to eatwithout skimping on flavor or leaving you hungry. And now, you can take clean eating to a new level with the next book in Prevention magazines Eat Clean series: Eat Clean, Stay Lean: The Diet.This book will teach you to leverage clean eatinginstead of counting calories, going carb-free, or adopting restrictive habitsto help you lose weight while still enjoying life. Choose the easy 3-week plan or stick with the program longer, as Eat Clean, Stay Lean: The Diet helps you customize clean eating to fit your individual needs, deliciously.The 70 clean and tasty recipes will keep you satisfied and on track with your weight-loss goals. These meals, combined with exercise tips and advice on removing everyday, metabolism-messing toxins from your home and personal care products, will help you adopt a cleaner overall lifestyle. Now, clean eating and losing weight are easierand more rewardingthan ever before.