Game of Eating Smart

Af Loria & Julie
  • Rodale Books
  • 2019
  • 0
  • eng
  • Udgave er ikke defineret
  • 9781635652710
0

An inside look at the food that fuels today's top Major League Baseball stars In Major League Baseball, the transition to eating healthy food has become more than a movement; it's a revolution. Jose Altuve, Chris Archer, Clayton Kershaw, Noah Syndergaard, Mike Trout, and the 16 other star ballplayersfeatured inThe Game of Eating Smartare proof of the positive effect of proper nutrition on athletic performance and overall health. Eating smart isn't about calorie-counting and fad diets. It simply means consuming more nourishing foodincluding leafy greens, lean protein, and fresh fruitthat eventually decreases the desire to make unhealthy choices.The Game of Eating Smartincludes insights from today's top players on their approach to healthy living and performance nutrition, plus more than 80 easy-to-prepare and nutrient-dense recipes inspired by their food philosophies and favorite meals. Jose Altuve Jose Bautista Chris Archer Nolan Arenado Jake Arrieta Kris Bryant Carlos Correa Freddie Freeman Paul Goldschmidt Didi Gregorius Bryce Harper Adam Jones Matt Kemp Clayton Kershaw Ian Kinsler Corey Kluber Hunter Pence David Price Giancarlo Stanton Noah Syndergaard Mike Trout