How to End Exam Anxiety

Af Burke & Fran
  • 10-10-10 Publishing
  • 2016
  • 0
  • CA
  • Udgave er ikke defineret
  • 9781772770919
0

Fran Burke, M.Ed. has developed a system to do away with Exam Anxiety of all kinds. Whether you tend to blank out when faced with a particularly tough exam or you simply suffer from butterflies, Fran's program can give you proven tools to put an end to your worries. First she teaches you about the various kinds of Exam Anxiety, then Fran explains how to identify them by the symptoms you feel. Are you alone in your situation? Definitely not. The problem is that parents and teachers have not been taught what to look for or what to do for students in your situation. This book will give you the tools to take matters into your own hands, putting your worries to rest once and for all. Short-term strategies will be presented so that you can start feeling better right away - even during an exam! Longer term solutions will follow, giving you power over stress in a global way, in a way that will allow you to care for yourself in a comprehensive manner. This is powerful stuff, and you'll be glad you invested the time to learn How To End Exam Anxiety.