Low Carb 1-2-3

Af Gold & Rozanne
  • Rodale Books
  • 2005
  • Elektronisk medie
  • eng
  • Udgave er ikke defineret
  • 9781609613976

Low-carb cooking has never been this easy-or delicious!Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Nicoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!In Low Carb 1-2-3, readers will discover:*;Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters*;225 great-tasting dishes created by an award-winning chef*;A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar*;An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plansPerfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.