Simple Green Smoothies

Af Hansard & Jen
  • Rodale Books
  • 2015
  • 0
  • eng
  • Udgave er ikke defineret
  • 9781623366421
0

Jen Hansard and Jadah Sellner are on a fresh path to health and happinessdeprivation not included. In their book,Simple Green Smoothies,these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day.Simple Green Smoothiesincludes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options.Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthandfrom losing 27 pounds to getting more energy.Simple Green Smoothieswill empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Get ready to join the plant-powered party!