Nonviolent Communication: A Language of Life

5,000,000 COPIES SOLD WORLDWIDE · TRANSLATED IN MORE THAN 35 LANGUAGES What is Violent Communication?   If "violent" means acting in ways that result in hurt or harm, then much of how we communicate-judging others, bullying, having racial bias, blaming, finger pointing, discriminating, speaking without listening, criticizing others or ourselves, name-calling, reacting when angry, using political rhetoric, being defensive or judging who's "good/bad" or what's "right/wrong" with people-could indeed be called "violent communication."   What is Nonviolent Communication?   Nonviolent Communication is the integration of four things:   · Consciousness: a set of principles that support living a life of compassion, collaboration, courage, and authenticity   · Language: understanding how words contribute to connection or distance   · Communication: knowing how to ask for what we want, how to hear others even in disagreement, and how to move toward solutions that work for all   · Means of influence: sharing "power with others" rather than using "power over others"   Nonviolent Communication serves our desire to do three things:   · Increase our ability to live with choice, meaning, and connection   · Connect empathically with self and others to have more satisfying relationships   · Sharing of resources so everyone is able to benefit